Bay Empowered

Mums & Bubs and Women's Fitness Classes, 1:1 Personal Training, and Online Programming

Exercise is my happy place! I love sharing my passion and helping women feel empowered through exercise and community.

Our Mums & Bubs classes and Women's Fitness classes are all pre and post-natal friendly. Pregnancy and the early years of motherhood can be a time when we neglect our own fitness as we give all our energy to nurturing our babies. However, our reassuring and welcoming approach to pre and post-natal fitness will keep you safe and motivated to concentrate on your own well-being as well as your babies.
Personal Training and Online Programing is specialized and designed for you to achieve your health and wellness goals.

So, if you're looking for a safe space to exercise, with like-minded women AND you can bring bubs/children with you? Or the 1:1 PT sessions specifically designed to your needs, sounds more like you? We've got you!

Steph Cleave

Location: Napier
Phone: 021 0258 6280
Website: bayempowered.co.nz Email: bayempowered@gmail.com

Women’’s Personal Training, Women’’s Fitness Classes, Mum and Bubs Fitness Class, Pre/Post Natal Health and Fitness